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Older: 2020-02-26 What could be my deliverables for this stage #parenting #plans.jpg
Newer: 2020-03-03 Can you tell which one is the baby #moment #sketch.png
2020-02-26 Wits Guts Grit #book.jpg
2020-02-26 Wits Guts Grit #book.jpg

Wits Guts Grit: All-Natural Biohacks for

Raising Smart, Resilient kids (Jena Pincott, 2018) Gut biome: probiotics. prebiotics Calming (yogurt, kefir,.) Vagus Oxytocin nerve Mud, nature Magnesium Nature, daydreaming ooo Blueberries, flavonoids 113 2020-02-26 Exercises: Proprioception

navigation→ balance + movementM3 Touch->Cognitive reappraisal:Reframingarousal from anxietyto excitement, ormaking anxiety usefulNarrative reappraisal:Citybrain:stressfish Heart-ratevariabilityLightEmotionwordswritingstoriesbluer convergentMore.thinkingless: sleep, melatonin
Older: 2020-02-26 What could be my deliverables for this stage #parenting #plans.jpg
Newer: 2020-03-03 Can you tell which one is the baby #moment #sketch.png
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Sketches are (c) 2007-2025 Sacha Chua - Creative Commons Attribution License 4.0 unless otherwise specified. This means you can freely share and adapt the sketches (even commercially) if you include attribution and indicate the license and any changes, like this: (c) 2025 Sacha Chua - Creative Commons attribution license